In previous centuries, it was common to hear someone speak of having a “troubled soul”.   We don’t speak that way now, but I think most of us have had the experience of a troubled soul.   We know what it feels like to feel despairing, worried, and overwhelmed.    I think that is what Jesus wanted to address in his famous words:  “Come to me all who are heavy laden, I will give you rest”.  We have all have times when we need “soul rest”.  Let’s explore how to get it.